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What Is Recommended To Blood Pressure Patient?

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Post What Is Recommended To Blood Pressure Patient?   What Is Recommended To Blood Pressure Patient? Date-310Sun Sep 12, 2010 3:51 am

Since a patient of high blood pressuredoes not show any peculiar symptom, it is very hard to distinguish thatperson from a normal person. And this is probably the reason why theblood pressurepatients get confused while diagnosis. Most of the patients feeldepressed and helpless. A patient mostly feels that he has this diseasethat has no cure, and he has to suffer from it for the rest of his orher life. But this is surely not asolution to this problem. You need to get all the information aboutthis disease. You will find that you can controlhigh blood pressurewith the help of a nutritious diet and a regular exercise regimen onthe recommendation of your doctor. A few things that your doctor wouldtell you are to stop smoking, to reduce the intake of caffeine and toremain stress free. It is also recommendable for the patient of high blood pressure to cut down the intake of alcohol, as it may aggravate the level of high blood pressure.The regular and excessive drinker of alcohol should limit itsconsumption to one or two drinks a week and the patient should preferred wine, as it is still beneficial for your health as compared to other drinks with alcohol content. Doctors say never mix alcohol with high blood pressure,as it may worsen the situation. Sometimes few people feel like having adrink or two after a hectic and stressful day and sometimes to cheer upthe mood but that little glass of drink can play havoc with yourhealth. Especially when you have been already found to havehigh blood pressure! Therefore, high blood pressure can be controlled with effective control on diet, exercise and medication. High blood pressureis much of a lifestyle disease and is a product of modern day hecticand stressful life. So, by bringing a few changes in your lifestyle youcan go back to your normal life withblood pressure very much under control. You live only once, so why not live a life full of health. Be committed to life; it is precious.
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