Dealing With Back Pain During Pregnancy

Motherhood is considered to be one of the best timesin a womans life. It does not start with the birth of the baby butstarts the moment the lady comes to know about the existence of a newlife in her womb. She immediately turns into a kinder and motherlyspirit. Motherhood has its particular challenges. And much like themotherhood, these challenges too begin much before the child comes intothe world.Back pain is one of them. It is the result of the changes that a female body undergoes to prepare itself to bear the child. Thereare pains associated with a growing belly and widening frame. Thesechanges exert pressure on the back as well, and that is the reason whyas many as 90% of women complain ofback pain during pregnancy. The causes of this kind of back painare very much understandable. The body of a pregnant woman makes spaceto accommodate the child, which means supporting extra weight. This, inturn, puts pressure on the back. And if the back muscles are not strong enough, back painis quite obviously a natural consequence. Apart from the growing belly,breasts also grow in size so as to prepare to feed the newborn. This,too, means extra weight on the body. Naturally, the posture isaffected, which adds to the trouble. Backlabor pain is another troublesome occurring during the pregnancy. Itshould be closely monitored by the doctor because many a time it mayjust be false labor, but may also be a real one. And it is only thedoctor that can tell the difference. So, if you suffer from suchproblem during pregnancy, it is prudent to ask your obstetrician totake care of it. Back pain is foughtdifferently by different doctors. Most of them would suggest that yougo for a belly belt to support your back and abdomen, besides taking upa few light exercises to strengthen your backmuscles . Medication isstrictly prohibited during pregnancy because that may harm the childand may also give rise to other complications. Therefore, natural remedies like exercise and rest are your best bet. Do not underestimate their efficacy, they work better than medication for sure.