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Hair Loss happens to be a very common problem and itmay be due to various reasons ranging from hereditary factors tomedicinal side effects. But very few of us are acquainted with the factthat hair loss could be due to stressful situations in life. And infact a good number of folks are experiencing hair loss because ofliving under constant stress but are ignorant of this reality. Insteadof managing their stress well they opt for hair loss treatment optionsthat hardly prove effective. You must knowthat your hair are true indicator of your health condition. People whoare healthy physically as well as mentally, hardly suffer from hairloss except for hereditary reasons. Their hair remain healthy with everpresent shine and moisture. However people with abnormal healthcondition and specifically people with anxiety and distress don'tpossess shiny and healthy hair. Human hair gradually become dry anddull and later on start falling. Stressinduced hair fall is medically known as Telogen Effluvium. Once you aregrappled with an unexpected stress or a kind of shock, you are prone toloose your hair rapidly. Because in such conditions, hair's capabilityof regeneration is nullified and it may take an year for follicles toresume their task of producing hairs. Apartfrom this, diseases can make you depressed to cause hair loss. So youare needed to identify all possible reasons that push you towardsstress and anxiety. Once you identify reasons you should try to makeyourself strong enough to keep your calm intact even while being inthose conditions. Best way to combat thistype of hair loss is to opt for relaxation techniques that bring mentalpeace and dissociate yourself from stress prevailing in your life.Various relaxation exercises and meditation could help you in yourquest to prevent baldness resulting from hair loss. Stressmay cast some indirect repercussions on hair. While being in astressful condition people normally lose their appetite and developcarelessness towards hair that adversely affects hair, causing hairfall. Poor diet would deprive hair from essential nutrients andvitamins that would worsen its condition marking a beginning of hairloss. When you are in stress you developyour own idiosyncratic style of hair fiddling. This fiddling alsocontributes to your hair loss. So, all youfolks struggling to revive hair on your scalp should check yourselfagainst prevalence of stress and anxiety in your life. A littleawareness would save you from hair loss or baldness.